Join Andrés, Kinshasa Bennett, Renata Moreira, and Anjali Sawney for a 3-part series where we will have stationary practice, dharma talks, and discussion as related to using the dharma and mindfulness to relate differently to anxiety as it arises in the mind and body (physical, emotional and energetic) during times of elections. We ask participants to attend all sessions if possible. This series will advance the principles of Engaged Buddhism and address current concerns.

3 Fridays: October 11th 2024, November 15th 2024, January 24th 2025
Location: Hybrid, online and onsite at East Bay Meditation Center
Time: 12PM-1:30PM PST
Register here.

Note: Andrés will be teaching January 24th only.